Course curriculum

  • 1

    Introduction to Lymphatic Self care

    • Welcome . How to use the program.

    • Vibration Therapy

    • Lymph Tutorial

    • Releasing Scar Tissue

    • Postures relationship to Lymph

    • Glute activation

    • Core exercise

    • Castor Oil Packs

    • A note on Electrolytes and Hydration

    • A note on Binders VERY IMPORTANT FOR CHEMOTHERAPY AND RADIATION PATIENTS